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Cold Mountians

jennifer walker

Jennifer Walker stretching

CERTIFICATIONS

NCSF CPT Logo

Certified Personal Trainer

Sport Nutrition Specialist

Low Back Specialist

CPR/AED - RED CROSS

QUALIFICATIONS

STANFORD UNIVERSITY

Healthy Living
NCSF

Strength and Power Training

Sprint Training vs Traditional Aerobic Training 

Flexibility and Myofascial Release 

Endurance Athlete Training Zones 

Sport Performance and Resistance Training for Young Clients 

HUMAN KINETICS

Plantar Fasciitis Management 

Clinical Guide to Positional Release Therapy

Functional Training

CREDENTIALS

Jennifer is a former nationally ranked collegiate athlete turned CPT-SNS-LBS and coach. She received her certifications through the National Council on Strength and Fitness (NCSF) and holds additional Health qualifications through Stanford University.

SHE CAN HELP WITH ALL OF THE FOLLOWING AND MORE

Work with the elderly to help them get out of pain to have a much higher quality of life. 

Weight loss

Strength gains

Posture Correction

Health Coaching

Nutrition Coaching

Over-all Health & Nutrition Coaching

Sports Performance

Post Physical Therapy Training

Range of Motion Training

Functional Training

Back Pain Training

And more

Jennifer Walker stretching

HAVE A QUESTION?

I'M HAPPY TO ANSWER
ANY OF YOUR QUESTIONS.

CALL OR TEXT
719-406-0462

FOR FILL OUT THIS FORM

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